Shink's

Shink's - Mostaccioli

Serving Size :
1 cup

335

Cal

42%

34g

Carbs

28%

10g

Fat

31%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,665 cal

335 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,550g

750 / 2,300gleft

Cholesterol253g

47 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber4 g
Sugar9 g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium750 mg
Potassium493 mg
Cholesterol47 mg
Vitamin A17 %
Vitamin C24 %
Calcium24 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

335 calories

51

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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