Chez Earl and Michelle

Chez Earl and Michelle - 0.0002 Alarm Chili

Serving Size :
700 ml

647

Cal

46%

67g

Carbs

24%

16g

Fat

30%

44g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,353 cal

647 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium789g

1,511 / 2,300gleft

Cholesterol202g

98 / 300gleft

Nutritional Info
Carbs67 g
Dietary Fiber11 g
Sugar13 g
Fat16 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated6 g
Trans-- g
Protein44 g
Sodium1511 mg
Potassium600 mg
Cholesterol98 mg
Vitamin A14 %
Vitamin C27 %
Calcium29 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

647 calories

1.6

Hours of Cycling

1.1

Hours of Running

3.9

Hours of Cleaning
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