Bel Air

Bel Air - Turkey and Swiss on Onion Roll

Serving Size :
1 Sandwich

720

Cal

39%

73g

Carbs

44%

36g

Fat

17%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,280 cal

720 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium850g

1,450 / 2,300gleft

Cholesterol165g

135 / 300gleft

Nutritional Info
Carbs73 g
Dietary Fiber4 g
Sugar5 g
Fat36 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium1450 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

720 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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