Calories in Loligo Haddock Fillets

Nutrition Facts

Loligo - Haddock Fillets

Calories 316 Sodium 683 mg
Total Fat 12 g Potassium 0 mg
Saturated 5 g Total Carbs 42 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 17 g
Cholesterol 20 mg    
Vitamin A 7% Calcium 22%
Vitamin C 3% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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