Wei-Chuan

Wei-Chuan - Frozen Mustard Green Mix

Serving Size :
1 cup

41

Cal

43%

4g

Carbs

24%

1g

Fat

32%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,959 cal

41 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber1 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium1 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A3 %
Vitamin C5 %
Calcium7 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

41 calories

6

Minutes of Cycling

4

Minutes of Running

15

Minutes of Cleaning
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