Perry's Ice Cream

Perry's Ice Cream - White Lightning

Serving Size :
0.5 cup frozen

190

Cal

49%

24g

Carbs

46%

10g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber1 g
Sugar21 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium75 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C0 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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