Cooked Cassava (White Yucca)

Cooked Cassava (White Yucca) - by Fatsecret.Com

Serving Size :
1 cup diced

237

Cal

90%

51g

Carbs

8%

2g

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,763 cal

237 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,019g

281 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber2 g
Sugar2 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein1 g
Sodium281 mg
Potassium329 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C30 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

237 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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