Mary Brown's

Mary Brown's - Skinless Chicken Thigh

Serving Size :
1 thigh

73

Cal

0%

--

Carbs

60%

8g

Fat

40%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,927 cal

73 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol243g

57 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated4 g
Trans0 g
Protein12 g
Sodium260 mg
Potassium0 mg
Cholesterol57 mg
Vitamin A16 %
Vitamin C2 %
Calcium73 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

73 calories

11

Minutes of Cycling

7

Minutes of Running

26

Minutes of Cleaning
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