Lamontagne Chocolate Inc

Lamontagne Chocolate Inc - Milk Chocolate With Almond Bar

Serving Size :
1 bar

220

Cal

42%

25g

Carbs

53%

14g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber2 g
Sugar22 g
Fat14 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium20 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C2 %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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