Super America

Super America - Cheeseburger

Serving Size :
1 burger

390

Cal

33%

32g

Carbs

48%

21g

Fat

18%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber3 g
Sugar4 g
Fat21 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium840 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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