Dennison's

Dennison's - Mild Green Chilies With Beans

Serving Size :
1 cup

370

Cal

36%

32g

Carbs

43%

17g

Fat

21%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,250g

1,050 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber12 g
Sugar3 g
Fat17 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium1050 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A10 %
Vitamin C0 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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