Ski D'lite

Ski D'lite - Yoghurt - Berry Basket

Serving Size :
200 g

184

Cal

71%

30g

Carbs

5%

1g

Fat

24%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,816 cal

184 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,192g

108 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber-- g
Sugar28 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium108 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium40 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

184 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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