Mad Greens

Mad Greens - Cucumber Yogurt Dressing

Serving Size :
246 grams

42

Cal

60%

8g

Carbs

17%

1g

Fat

23%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,958 cal

42 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber5 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium20 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A429 %
Vitamin C98 %
Calcium8 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

42 calories

6

Minutes of Cycling

4

Minutes of Running

15

Minutes of Cleaning
Recipes & Inspiration