Margaret's

Margaret's - Chicken Thighs, Baby Potatoes, Tomatoes

Serving Size :
3 cupa

429

Cal

39%

38g

Carbs

32%

14g

Fat

29%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,571 cal

429 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber-- g
Sugar-- g
Fat14 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

429 calories

1

Hour of Cycling

43

Minutes of Running

2.6

Hours of Cleaning
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