Generic

Cinnamon Swirl French Toast with Sausage - Frozen breakfast

Serving Size :
1 package yields

414

Cal

37%

38g

Carbs

50%

23g

Fat

13%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,586 cal

414 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,798g

502 / 2,300gleft

Cholesterol202g

98 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber2 g
Sugar0 g
Fat23 g
Saturated7 g
Polyunsaturated3 g
Monounsaturated9 g
Trans0 g
Protein13 g
Sodium502 mg
Potassium0 mg
Cholesterol98 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

414 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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