Healthy Cow

Healthy Cow - 1% Chocolate Milk

Serving Size :
1 cup

150

Cal

68%

26g

Carbs

12%

2g

Fat

21%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber0 g
Sugar25 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium210 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A10 %
Vitamin C0 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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