Bisto

Bisto - Bisto Favourite Granules (Red Pot- Normal)

Serving Size :
100 g

390

Cal

61%

59g

Carbs

37%

16g

Fat

2%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,808g

492 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber0 g
Sugar13 g
Fat16 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium492 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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