el charrito

el charrito - cheese/beef

Serving Size :
1 dinner

720

Cal

64%

115g

Carbs

24%

19g

Fat

12%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,280 cal

720 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium510g

1,790 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs115 g
Dietary Fiber0 g
Sugar8 g
Fat19 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium1790 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A25 %
Vitamin C50 %
Calcium25 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

720 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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