Engine 2

Engine 2 - Three-Bean Chili

Serving Size :
1 c

268

Cal

79%

55g

Carbs

3%

1g

Fat

17%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,732 cal

268 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,394g

906 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber14 g
Sugar9 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein12 g
Sodium906 mg
Potassium1273 mg
Cholesterol0 mg
Vitamin A52 %
Vitamin C97 %
Calcium15 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

268 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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