Aladdin Food

Aladdin Food - Cheddar Cheese Croutons

Serving Size :
1.25 oz

166

Cal

30%

12g

Carbs

62%

11g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,834 cal

166 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,083g

217 / 2,300gleft

Cholesterol291g

9 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber0 g
Sugar1 g
Fat11 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium217 mg
Potassium53 mg
Cholesterol9 mg
Vitamin A9 %
Vitamin C0 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

166 calories

25

Minutes of Cycling

16

Minutes of Running

1

Hour of Cleaning
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