Verified
Generic
鳄梨
Serving Size:
100 gram
161
Cal
17%
7.4g
Carbs79%
15.3g
Fat5%
2g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1839 Cal
161/2000Calleft
Fitness Goals:
Heart Healthy
Fat51.7 g
15.3/67gleft
Sodium2290 mg
10/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
7.4 g
Dietary Fiber
2.1 g
Sugars
--
Fat
15.3 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
2 g
Sodium
10 mg
Potassium
599 mg
Cholesterol
--
Vitamin A
1.2 %
Vitamin C
13.3 %
Calcium
1.1 %
Iron
5.6 %
Activity Needed to Burn:
161 calories
24Minutes of Cycling
16Minutes of Running
59Minutes of Cleaning
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