Ae

Ae - Bananavanilla Lowfat Yogurt

Serving Size :
1 container

180

Cal

73%

34g

Carbs

10%

2g

Fat

17%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,175g

125 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber0 g
Sugar32 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium125 mg
Potassium390 mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C4 %
Calcium25 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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