Pret-a-manger

Pret-a-manger - Chicken and Avocado Salad (Without Dressing)

Serving Size :
1 pack

370

Cal

19%

18g

Carbs

51%

21g

Fat

28%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber6 g
Sugar11 g
Fat21 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium190 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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