Viitals

Viitals - Gluten Free Bread

Serving Size :
1 slice

40

Cal

70%

7g

Carbs

23%

1g

Fat

10%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal

40 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber3 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein1 g
Sodium90 mg
Potassium3000 mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6

Minutes of Cycling

4

Minutes of Running

14

Minutes of Cleaning
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