Farmer Boy's

Farmer Boy's - Turkey Sandwich

Serving Size :
1 sandwich

330

Cal

56%

42g

Carbs

6%

2g

Fat

38%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium820g

1,480 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber3 g
Sugar7 g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium1480 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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