韩美禾切达

韩美禾切达 - 奶酪饼干

Serving Size :
37 克

204

Cal

46%

23g

Carbs

50%

11g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,796 cal

204 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber0 g
Sugar3 g
Fat11 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium70 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

204 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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