Honeymoon Kitchens

Honeymoon Kitchens - Oat Nut Chip Cookies

Serving Size :
1 cookie

204

Cal

50%

26g

Carbs

44%

10g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,796 cal

204 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,165g

135 / 2,300gleft

Cholesterol269g

31 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber1 g
Sugar15 g
Fat10 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium135 mg
Potassium-- mg
Cholesterol31 mg
Vitamin A4 %
Vitamin C-- %
Calcium1 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

204 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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