Fionn Maccools

Fionn Maccools - Guiness Steak and Mushroom Crock

Serving Size :
1 Large

670

Cal

35%

60g

Carbs

44%

33g

Fat

21%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,330 cal

670 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium780g

1,520 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber9 g
Sugar10 g
Fat33 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein35 g
Sodium1520 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A130 %
Vitamin C120 %
Calcium10 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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