Dave's Killer Bread - 21 Grain Organic Wheat Bread (thin sliced)
Serving Size :
1 Slice
70Cal
71%13gCarbs
12%1gFat
16%3gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,930 cal
70 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,195g
105 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs13 g
Dietary Fiber2 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium105 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
70 calories
10Minutes of Cycling
7Minutes of Running
25Minutes of CleaningRecipes & Inspiration
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