Texas Roadhouse

Texas Roadhouse - Mock Roll

Serving Size :
1 roll

227

Cal

48%

28g

Carbs

43%

11g

Fat

9%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,773 cal

227 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,031g

269 / 2,300gleft

Cholesterol262g

38 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber1 g
Sugar4 g
Fat11 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein5 g
Sodium269 mg
Potassium109 mg
Cholesterol38 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

227 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
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