Cafe Gratitude

Cafe Gratitude - I Am Whole

Serving Size :
1 Order

758

Cal

72%

78g

Carbs

10%

5g

Fat

18%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,242 cal

758 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,375g

925 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs78 g
Dietary Fiber11 g
Sugar4 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium925 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

758 calories

1.9

Hours of Cycling

1.2

Hours of Running

4.6

Hours of Cleaning
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