Sally's Ying Yang 3-2-1 Cake

Sally's Ying Yang 3-2-1 Cake - Ff Angel Food Cake & Sf Devil's Food Cake - Microwaved!

Serving Size :
3 Tablespoons

101

Cal

0%

g

Carbs

9%

1g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,899 cal

101 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,134g

166 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar9 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium166 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

101 calories

15

Minutes of Cycling

10

Minutes of Running

37

Minutes of Cleaning
Recipes & Inspiration