Alden's

Alden's - Ice Cream, Chocolate Chocolate Chip

Serving Size :
0.5 cup, 77 grams

190

Cal

40%

19g

Carbs

57%

12g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber1 g
Sugar16 g
Fat12 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium50 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A8 %
Vitamin C0 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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