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沙茶牛肉

Serving Size:
715

Cal

11%

19.9g

Carbs
86%

68.8g

Fat
3%

5.7g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1285 Cal
715/2000Calleft
Fitness Goals:
Fat0 g
68.8/67gleft
Sodium844 mg
1456/2300mgleft
Cholesterol258 mg
42/300mgleft

Nutritional Info

Carbs
19.9 g
Dietary Fiber
--
Sugars
--
Fat
68.8 g
Saturated
22.1 g
Polyunsaturated
14.7 g
Monounsaturated
29 g
Trans
--
Protein
5.7 g
Sodium
1456 mg
Potassium
120 mg
Cholesterol
42 mg
Vitamin A
0.3 %
Vitamin C
--
Calcium
17.7 %
Iron
15.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

715 calories

cycling image1.8Hours of Cycling
running image1.2Hours of Running
cleaning image4.3Hours of Cleaning

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