Generic

Generic - Beef Eye of Round (Usda)

Serving Size :
1 oz

47

Cal

0%

0g

Carbs

38%

2g

Fat

51%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,953 cal

47 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,284g

16 / 2,300gleft

Cholesterol288g

12 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein6 g
Sodium16 mg
Potassium96 mg
Cholesterol12 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

47 calories

7

Minutes of Cycling

4

Minutes of Running

17

Minutes of Cleaning
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