Larosas Pizzaria

Larosas Pizzaria - Hoagy Roll

Serving Size :
1 Bun

320

Cal

75%

60g

Carbs

8%

3g

Fat

18%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber3 g
Sugar1 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium470 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C15 %
Calcium8 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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