Generic

羊肉

Serving Size:
203

Cal

0%

--

Carbs
63%

14.1g

Fat
37%

19g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1797 Cal

203/2000Calleft
Fitness Goals:
Fat52.9 g
14.1/67gleft
Sodium2219.4 mg
80.6/2300mgleft
Cholesterol208 mg
92/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
--
Sugars
--
Fat
14.1 g
Saturated
6.2 g
Polyunsaturated
1.8 g
Monounsaturated
4.9 g
Trans
--
Protein
19 g
Sodium
80.6 mg
Potassium
232 mg
Cholesterol
92 mg
Vitamin A
0.44 %
Vitamin C
--
Calcium
0.6 %
Iron
12.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

203 calories

cycling image31Minutes of Cycling
running image20Minutes of Running
cleaning image1.2Hours of Cleaning

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