Bananas

Bananas - and Chocolate Chips

Serving Size :
1 container

80

Cal

66%

15g

Carbs

30%

3g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber1 g
Sugar10 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium5 mg
Potassium162 mg
Cholesterol2 mg
Vitamin A4 %
Vitamin C40 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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