Isaac's Restaurant and Deli

Isaac's Restaurant and Deli - Rose of Sharon

Serving Size :
1 sandwich

424

Cal

58%

63g

Carbs

23%

11g

Fat

19%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,576 cal

424 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,976g

324 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber4 g
Sugar-- g
Fat11 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium324 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

424 calories

1

Hour of Cycling

43

Minutes of Running

2.6

Hours of Cleaning
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