Ultramet

Ultramet - Vanilla Protein Shake at Symmetry

Serving Size :
1 cup

280

Cal

34%

24g

Carbs

6%

2g

Fat

60%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber1 g
Sugar3 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein42 g
Sodium350 mg
Potassium280 mg
Cholesterol20 mg
Vitamin A40 %
Vitamin C50 %
Calcium50 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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