Fast Classics Chicken Fried Chicken Salad

Fast Classics Chicken Fried Chicken Salad - Chicken Salad W/ Corn, and Light Buttermilk Dressing

Serving Size :
3.5 cups

350

Cal

26%

22g

Carbs

54%

20g

Fat

20%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,466g

834 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber1 g
Sugar3 g
Fat20 g
Saturated3 g
Polyunsaturated4 g
Monounsaturated1 g
Trans0 g
Protein17 g
Sodium834 mg
Potassium31 mg
Cholesterol45 mg
Vitamin A2 %
Vitamin C2 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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