Pret A Manger

Pret A Manger - Tofu and Veggie Sushi

Serving Size :
1 container

360

Cal

72%

63g

Carbs

13%

5g

Fat

15%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,310g

990 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber4 g
Sugar13 g
Fat5 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium990 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A35 %
Vitamin C10 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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