Gordon Food Service

Gordon Food Service - Chicken Kiev

Serving Size :
4 oz

330

Cal

31%

25g

Carbs

47%

17g

Fat

22%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,540g

760 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber-- g
Sugar-- g
Fat17 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium760 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A25 %
Vitamin C8 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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