Musclechow

Musclechow - 200g Chicken + 200g Vegetables

Serving Size :
1 Full Tray
398Cal
8%7gCarbs
18%7gFat
74%64gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,602 cal
398 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol130g
170 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber2 g
Sugar1 g
Fat7 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein64 g
Sodium200 mg
Potassium316 mg
Cholesterol170 mg
Vitamin A12 %
Vitamin C148 %
Calcium4 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

398 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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