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轻芝士蛋糕

Serving Size:

386

Cal

22%

20.9g

Carbs
63%

26.9g

Fat
16%

15.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1614 Cal
386/2000Calleft
Fitness Goals:
Fat40.1 g
26.9/67gleft
Sodium2104.1 mg
195.9/2300mgleft
Cholesterol0 mg
730/300mgleft

Nutritional Info

Carbs
20.9 g
Dietary Fiber
0.2 g
Sugars
--
Fat
26.9 g
Saturated
2.9 g
Polyunsaturated
0.3 g
Monounsaturated
1.9 g
Trans
--
Protein
15.4 g
Sodium
195.9 mg
Potassium
71 mg
Cholesterol
730 mg
Vitamin A
4.1 %
Vitamin C
--
Calcium
30.9 %
Iron
21.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

386 calories

cycling image

59

Minutes of Cycling
running image

39

Minutes of Running
cleaning image

2.3

Hours of Cleaning

Other Popular Results

711

轻乳酪芝士蛋糕杯

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