טורטיה מאסטר שף

טורטיה מאסטר שף - עלי טורטיה עם קמח מלא קוטר 20 ס"מ

Serving Size :
1 leaf

131

Cal

58%

92g

Carbs

34%

24g

Fat

8%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,869 cal

131 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,971g

329 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs92 g
Dietary Fiber4 g
Sugar0 g
Fat24 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium329 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

131 calories

20

Minutes of Cycling

13

Minutes of Running

48

Minutes of Cleaning
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