Chicken Thighs

Chicken Thighs - 2 Thighs

Serving Size :
6 oz
302Cal
0%--Carbs
45%15gFat
55%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,698 cal
302 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,152g
148 / 2,300gleft
Cholesterol70g
230 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated5 g
Trans0 g
Protein41 g
Sodium148 mg
Potassium471 mg
Cholesterol230 mg
Vitamin A0 %
Vitamin C10 %
Calcium1 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

302 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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