Own Fixins for Baked Potato

Own Fixins for Baked Potato - 2 Pieces of Thin Ham, Ff Shredded Cheese, and Lite Marg (for Potato)

Serving Size :
0.5 cup
92Cal
4%1gCarbs
57%6gFat
38%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,908 cal
92 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein9 g
Sodium470 mg
Potassium0 mg
Cholesterol2 mg
Vitamin A14 %
Vitamin C0 %
Calcium12 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

92 calories

14Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

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