Face

Face - 2% Greek Yogurt With Blueberry

Serving Size :
1 container

140

Cal

52%

18g

Carbs

13%

2g

Fat

35%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber-- g
Sugar16 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium40 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium10 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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