Breakstones 2% Cottagecheese

Breakstones 2% Cottagecheese - 2% Cottagecheese

Serving Size :
117 g
80Cal
16%3gCarbs
24%2gFat
59%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal
80 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,950g
350 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber-- g
Sugar5 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium350 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A6 %
Vitamin C0 %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

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